With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the cure for the common search. The information you need is at your fingertips in the practical and easy-to-use...

Don't let stress ruin your health.
Fight back with these all-natural juice remedies.
You don't have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body.

With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide

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NATURAL CLEANING MADE EASY. Make all your own homemade cleaning products using simple, natural ingredients. DIY green cleaning recipes that take the guesswork out of using essential oils so you can finally utilize their beneficial cleaning properties. With 60+ natural cleaning recipes for every room in your home, you will learn how to: - clean and do laundry without harsh chemicals. - keep floors and other surfaces looking great. - deodorize and...

Would you like to discover the powerful ways God is part of the healing process? Do you think the media, the government, or your doctor is telling you the whole truth when it comes to health care? Are you tired of taking medications that really don't fix the problem? In The Ultimate Prescription, Dr. James Marcum, a board-certified cardiologist, in-demand speaker, and radio host, discusses these questions and many more from a biblical point of view....

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple,...

Poor grades and low self-esteem are not your child's destiny! In this concise, easy-to-read booklet, you'll discover a wealth of usable information to help you and your son or daughter overcome ADD and ADHD. Learn biblical secrets on health and the latest medical research on how confidently take natural and spiritual steps to overcome these disorders. This book contains findings that your doctor may never have shared with you! Natural nutritional...

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma

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The author of Live More, Want Less shares her organizational expertise in this interactive journal and practical guide.
Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In Secrets of Simplicity, Mary Carlomagno leads readers on a journey toward release and discovery.
Guided by the principle that the way you spend your time...

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.

The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of

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Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent...