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Author
Language
English
Description
Allen's methods of stress-free performance at work and in life have a simple premise: our productivity is directly proportional to our ability to relax. Now he has tweaked his original text with important perspectives on the new workplace and additional material to help build the mental skills needed in an age of multitasking and overload.
"Discover David Allen's powerful methods for stress-free performance at work and in life--now completely updated....
Author
Language
English
Description
"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello,...
Publisher
Columbia TriStar Home Entertainment
Pub. Date
[2003]
Language
English
Description
After a small misunderstanding aboard an airplane escalates out of control, timid businessman Dave Buznik is ordered by the court to undergo anger management therapy at the hands of specialist Dr. Rydell. But when the doctor steps up his aggressive treatment by moving in, Dave goes from mild to wild as the unorthodox treatment wreaks havoc with his life.
Author
Language
English
Formats
Description
Your aim in life should be to achieve all of the wonderful things that are possible for you. There is no reason for you not to be earning twice as much as you are today, or even five or ten times as much. Your potential is practically limitless, if you could just learn how to utilize it.
Clarity, Focus, and Concentration: Three strong, simple attributes needed to hone in your potential and hit the bull's eye! And just as you can develop your
...Author
Language
English
Description
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...
Author
Publisher
Convergent
Pub. Date
[2020]
Language
English
Description
"Why is there such a gap between what you want to do and what you actually do? The co-host of The Liturgists Podcast and Ask Science Mike explains why our desires and our real lives are so wildly different--and what you can do to close the gap. For thousands of years, scientists, philosophers, and self-help gurus have wrestled with one of the basic conundrums of human life: why we do the things we do. Or rather, why we so often don't do the things...
Author
Series
Language
English
Formats
Description
The eBook Companion to the #1 Most Influential Business Book of the Twentieth Century
"…Dr. Covey's emphasis on self-renewal and his understanding that leadership and creativity require us to tap into our own physical, mental, and spiritual resources are exactly what we need now." -Arianna Huffington
Commemorate the timeless wisdom and power of Stephen Covey's cherished classic, The 7 Habits of Highly Effective People, and do it with this Special...
Publisher
Columbia Pictures
Pub. Date
[2008]
Language
English
Description
After a small misunderstanding aboard an airplane escalates out of control, timid businessman Dave Buznik is ordered by the court to undergo anger management therapy at the hands of specialist Dr. Rydell. But when the doctor steps up his aggressive treatment by moving in, Dave goes from mild to wild as the unorthodox treatment wreaks havoc with his life.
9) Preventing and overcoming emotional distress: 15 skills to effectively manage your emotions for life
Author
Publisher
Jennifer Solinski
Pub. Date
[2020]
Language
English
Description
"Preventing and overcoming emotional distress is a book for anyone that wants to feel empowered with actual skills theat are tools to "fix" whatever emotional distress you are experiencing now and for the rest of your life"--P. [4] of cover.
Author
Language
English
Formats
Description
Are you really 'living', or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us and for those who want to really live and learn, offers very valuable advice. Time is the most precious of commodities, states Bennett in this book. Many books have been written on how to live on a certain amount of money each day....
Author
Language
English
Description
"America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family's china, and even the kids' height charts aren't just stuff; they're attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer...
Author
Language
English
Formats
Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising
...Author
Language
English
Description
NEW EDITION, REVISED AND UPDATED
The legendary Eat That Frog! (more than 1.5 million copies sold worldwide and translated into 42 languages) will change your life. There just isn't enough time for everything on our "To Do" list—and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.
There's an old saying that if the first thing you do each morning...
The legendary Eat That Frog! (more than 1.5 million copies sold worldwide and translated into 42 languages) will change your life. There just isn't enough time for everything on our "To Do" list—and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.
There's an old saying that if the first thing you do each morning...
Author
Language
English
Description
"A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much-for their 750-square-foot apartment and his nerves-he set out to unpack the physical and emotional mess around him. Chronicling his progress as "Tidy Dad" on Instagram, he learned that tidying is about so much more than the aesthetics and decluttering of a physical...
Author
Language
English
Description
Dignity is the intrinsic value and worth of a human being. Everyone is born with it, regardless of gender, social status, education, race, religion, creed, and other factors that may distinguish one person from another. The sad news, however, is that we are all vulnerable to having our dignity violated by other people.
Dignity violation comes in many forms. When a man is tortured by other people or by security agents, his dignity is violated....
Author
Language
English
Description
A Message to My Black People: Stop Being the Nigga in America, first of all, is not meant to anger or disparage anyone. I wrote this book to help my people understand that we can do things a whole lot better as a people in order to earn and gain the respect as a people that we feel we deserve. Our slave ancestors endured too much for too long for us not to respect and reflect upon that and to make ourselves better.
Author
Language
English
Description
We are living in tumultuous times, causing many of us to stray from the path that we intended for ourselves. This workbook is intended to help you regain control of your destiny. You will identify your character strengths and weaknesses, gain increased understanding of your role in society, become a more effective communicator, build a healthier lifestyle, learn to speak the language of feelings, become a more effective decision-maker, better manage...
Author
Language
English
Description
Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day.
It is a passionate space of images that arise in an accelerated way and repeat and fade as time goes by. It is like a...
Author
Language
English
Description
When divine aspirations entered the mind, and the words flowed like energy into thoughts, came this valued piece of work. These writings can be very inspirational and motivational with insight and changed thoughts to make this world so much brighter, to bring better peace in the minds of the readers, and to bring hope and purpose to people's lives. Tremendous authors of years past made a difference in the world and love is one part of that journey...
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