Leigh takes you on a 10-day journey of a meditative Vipassana retreat. 2-years after suffering multiple strokes at the age of 38, abruptly cutting short a fast-paced lifestyle complete with the city job, big house and fancy car. 10-days of no technology, no talking and no connection! Along this journey of physical and mental endurance, he experiences vivid hallucinations and a roller-coaster of emotions, reflecting on a life he once took for granted. Despite...

In spiritual teacher Osho's Aspects of Meditation Book 3: Awareness, the Key you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind—transforming the unconscious through awareness. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of...

La depresión está creciendo de forma alarmante y afecta al 20% de la población mundial. Según la Organización Mundial de la Salud (OMS) es la enfermedad que produce más pérdidas de calidad de vida y mayores costes económicos. Mindfulness es una terapia que ha mostrado ser especialmente eficaz para el tratamiento de la depresión recurrente. Este libro acerca mindfulness y su práctica a las personas con depresión, o aquellas que la han padecido,...

In spiritual teacher Osho's Aspects of Meditation Book 4: Medicine and Meditation, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on questions of health and illness. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects...

¿POR QUÉ ES TAN DIFÍCIL CONSEGUIR UNA VIDA MEJOR? Si te has preguntado alguna vez por qué el avance en cualquier aspecto de tu vida es tan lento y complicado, acabas de dar con la respuesta: te han estafado lo que te corresponde por derecho divino. No se trataba de ti, sino de una fuerza de oposición muy oscura que ha impedido tu progreso como ser humano. En este impactante libro, el autor comparte (en diez charlas informales de café) secretos...

Blazing Splendor paints an intimate portrait of the lost culture of Old Tibet and of a remarkable man who inspired thousands. A memoir in the form of tales told by Rinpoche toward the end of his life, the book spans his lifetime a lifetime rich in adventures of both spirit and body. His reminiscences weave a rich tapestry of family history and also describe the lives of some of the most realized and genuine practitioners of Tibetan Buddhism.

In "Mindful Mind Reading," delve into the profound realm of empathy and understanding through the art of mindful observation. This comprehensive guide unveils the intricacies of nonverbal cues, psychological profiling, and verbal communication, equipping you with the tools to navigate the complexities of human interaction with sensitivity and insight. Discover how to decipher the unspoken language of gestures, facial expressions, and body language...

Tito piensa que son muchas cosas las que uno puede aprender de su perro, pero nunca sospechó que ese aprendizaje pudiera cambiar su vida 7 días con Xukla trata de un viaje, un proceso de transformación, una enseñanza que se desvela a través de una larga conversación y donde se traza un mapa del desarrollo personal al alcance de cualquier persona que desee trabajar sobre sí misma. Trabajar sobre ti mismo es dejar de esperar a que las circunstancias...

Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Meditation is the technique used to transform the mind, enhance awareness, and help you start truly observing and understanding your thoughts and emotions instead of simply being a slave to them. And, by practicing regularly Meditation can offer deep and lasting mental, emotional and even Physical benefits....

Introducing 20 Of Guided Meditations To Help You Overcome Your Anxiety Naturally & Relieve Your Depression Symptoms & Fall Asleep With Ease TODAY! Always feeling anxious? Struggle to get to sleep? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? Luckily, that's where we, Healing Mindfulness & Self-Hypnosis Academy can come in & help. Our sole purpose is to help you understand the power of...