Catalog Search Results
1) The bell jar
Author
Accelerated Reader
IL: UG - BL: 7.2 - AR Pts: 11
Lexile measure
1050L
Language
English
Description
[This book] chronicles the crack-up of Esther Greenwood: brilliant, beautiful, enormously talented, and successful, but slowly going under-- maybe for the last time. Sylvia Plath masterfully draws the reader into Esther's breakdown with such intensity that Esther's insanity becomes completely real and even rational, as probable and accessible an experience as going to the movies. Such deep penetration into the dark and harrowing corners of the psyche...
Author
Language
English
Description
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.
Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. Now, we know there has been a missing factor. With...
Author
Pub. Date
2018.
Language
English
Formats
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Language
English
Description
Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change...
Author
Accelerated Reader
IL: MG - BL: 4.9 - AR Pts: 8
Language
English
Formats
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Author
Language
English
Formats
Description
"A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -Jenny Lawson "A funny, honest book about depression, and what you can do despite it." -Neil Gaiman "Candid and funny and intimate." -Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The...
Author
Language
English
Description
To her countless Instagram followers Josephine Boateng is the dazzling Dr. Jojo, and her opinions on health, growth, and self-love matter. Her message: be smart (she has a medical degree after all), be significant, and do not put up with foolish men. But behind the camera, Jo's story is more complicated, she finds her influencer career underwhelming; her potential career in medicine overwhelming, and she's hung up on her best friend, nepo-baby and...
Author
Accelerated Reader
IL: UG - BL: 5.6 - AR Pts: 14
Language
English
Description
Mary Beth Latham is first and foremost a mother, whose three teenaged children come first, before her career as a landscape gardener, or even her life as the wife of a doctor. Caring for her family and preserving their everyday life is paramount. And so, when one of her sons, Max, becomes depressed, Mary Beth becomes focused on him, and is blindsided by a shocking act of violence.
Author
Language
English
Description
During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia...
Author
Publisher
Johns Hopkins University Press
Pub. Date
[2021]
Language
English
Description
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"--
Author
Publisher
Twelve
Pub. Date
2023.
Language
English
Description
"Breaking through depression explores how the anatomy of the brain and the biochemistry of nerve impulses play a major role in how we view ourselves and the world. Drawing from his long-term research, Dr. Philip Gold makes the case for depression arising at the intersection of genetic vulnerability with stressful, disturbing life experiences that get encoded in our emotional memory. Breaking through depression will delve into the interplay between...
Author
Series
Publisher
A Kids Book About, Inc
Pub. Date
[2019]
Language
English
Description
"This is a book about depression. It doesn't shy away from both the complexities of depression or what getting help might look like. It gives an honest perspective into what depression feels like, what life looks like with it, and the hope that comes with being known and being loved through it."--Publisher's description.
Author
Language
English
Description
"With her father recently moved to a care facility, Beth Walsh volunteers to clear out the family home and is surprised to discover the door to her childhood playroom padlocked. She's even more shocked at what's behind it--a hoarder's mess of her father's paintings, mounds of discarded papers and miscellaneous junk in the otherwise fastidiously tidy house. As she picks through the clutter, she finds a loose journal entry in what appears to be her...
15) Perfectly hidden depression: how to break free from the perfectionism that masks your depression
Author
Language
English
Formats
Description
"If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life--a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not...
Author
Language
English
Formats
Description
Trying to maintain her inner light in an increasingly dark world, young Hong Kong-based scientist Lily Barnes, as the human race dwindles due to a "depression plague," comes across something that could lead to happiness and journeys through time and space to find out.
18) At first spite
Author
Series
Language
English
Description
After her fiancé's brother convinces him to break up with her before the wedding, Athena Greydon moves into a ten-foot-wide Spite House between the two and engages in some well-deserved payback.
19) The nursery
Author
Language
English
Formats
Description
"Following the birth of her baby, "Button," she has a difficult time identifying with her post-pregnancy body, Button "itself," and finding comfort in her relationships--with the exception of her elderly upstairs neighbor, whom she strikes up a tentative friendship with. Plagued by intrusive thoughts and paranoia, she withers in the self-imposed prison of her apartment and struggles to re-establish her sense of self, feeling as though she has swapped...
Author
Language
English
Description
The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists' list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran for one more mile, lost just one more pound. Anna Roux was a professional dancer who followed the man of her dreams from Paris to Missouri. There, alone...
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