Designed to promote feelings of peace, calm, safety and support; reduce anxiety and stress; encourage hope, confidence, balance and optimism. To help face any stressful situation, or for general anxiety. With affirmations.

"A beautifully illustrated book of cat-themed affirmations"--

"From the wildly popular Instagram account, Disappointing Affirmations hilariously counters the culture of relentless toxic positivity with a realistic take on a disappointing world where failure is always an option, but that's okay"--

"I am beautiful. I am kind. I am loved...Young readers will discover how they can use their own affirmations to remind them of who they are and what makes them special. Every morning as her mom brushes her hair, Scarlett recites her daily affirmations. Those powerful words travel with her throughout her day, helping her replace negative thoughts and live out the truth that she is beautiful, strong, brave, kind, and worthy of love. The book also includes...

This imagery is about dissipating the heavy fog of depression, releasing tamped down energy, reuniting with inner strength and again feeling hope, love and possibility. Its versatile and works well with all sorts of people and issues.

"A positive affirmations book with invaluable information for all queer teens. Inspirational and motivational quotes and information. Queer Cheer provides advice and words of wisdom encouraging teens to find--and keep--their inner rainbow. Covering topics relevant to lgbt+ teens today, this instructional book includes everything ranging from bullies and discrimination to acceptance and advocating change."--Amazon.com

Your teenage years can be tricky to navigate. Between the pressure of school and social media, it's easy to feel anxious and insecure. You Be You helps you adopt a practice of mindfulness and positive thinking that can calm your nerves and gives you the confidence to tackle everyday challenges.

"From the moment children start learning how to talk, they're told over and over to "use your words." But using your words isn't just about asking for a toy or for something to drink; it's about communicating one's needs-emotionally, spiritually, and practically. Harold Green III's Words Are My Superpower offers practical advice for tweens on how to be more mindful of what they're trying to say and how the words they choose have the power to change...

Shyness is a common problem that can affect people of all ages and backgrounds. Many people feel uncomfortable in social situations and may experience anxiety and fear when interacting with others. Shyness can limit your opportunities and affect your quality of life. If you suffer from shyness, it is important that you know that you are not alone and that there are effective strategies you can use to overcome it and improve your social confidence.In...