Food what the heck should I eat?
(Playaway Audiobook)

Book Cover
Average Rating
Published
Solon, Ohio : Findaway World, LLC, [2018].
Status
Adult Audiobooks
PA 613.2 HYM 2018
1 available

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Adult AudiobooksPA 613.2 HYM 2018On Shelf

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More Details

Published
Solon, Ohio : Findaway World, LLC, [2018].
Format
Playaway Audiobook
Physical Desc
1 audio media player (approximately 10 hr., 30 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English

Notes

General Note
"HD."
General Note
"LIGHT."
General Note
Previously released by Hachette Audio, 2018.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
One set of earphones and one AAA battery required for listening.
Participants/Performers
Written and read by the author.
Description
"Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health-conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. Thankfully, Dr. Mark Hyman is here to set the record straight. In Food, he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food is a no-nonsense guide to achieving optimal weight and lifelong health."--,Provided by publisher.
System Details
Playaway Digital Audio.

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Citations

APA Citation, 7th Edition (style guide)

Hyman, M. (2018). Food: what the heck should I eat? (Unabridged.). Findaway World, LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. 2018. Food: What the Heck Should I Eat?. Findaway World, LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. Food: What the Heck Should I Eat? Findaway World, LLC, 2018.

MLA Citation, 9th Edition (style guide)

Hyman, Mark. Food: What the Heck Should I Eat? Unabridged., Findaway World, LLC, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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