Yoga total body makeover
(DVD)

Book Cover
Average Rating
Published
Camarillo, CA : Naturaljourneys : Distributed by Goldhil Entertainment, c2007.
Status
Adult DVDs & Blu-rays
D 613.7046 YOG 2007
1 available

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Copies

LocationCall NumberStatus
Adult DVDs & Blu-raysD 613.7046 YOG 2007On Shelf

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More Details

Published
Camarillo, CA : Naturaljourneys : Distributed by Goldhil Entertainment, c2007.
Format
DVD
Physical Desc
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
743452308729

Notes

General Note
"Totally transform your body with this unique flowing yoga program! Five 10-minute workouts"--Case insert.
General Note
Special extras: Bonus! buns burner; preview other Naturaljourneys products.
General Note
Summary adapted from case insert.
Creation/Production Credits
Written and choreographed by Alanna Zabel.
Participants/Performers
Presented by Alanna Zabel.
Description
Presents traditional, flowing yoga routines moving through sequences that target specific body parts and muscle groups. Begins with a simple warm-up and moves to lower body to lift and tighten buns, thighs and hips. Next is the sculpting arm and upper body sequence, followed by a middle-whittling core segment, finishing with a total body stretch.
System Details
DVD.

Citations

APA Citation, 7th Edition (style guide)

Zabel, A. (2007). Yoga total body makeover . Naturaljourneys : Distributed by Goldhil Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Zabel, Alanna. 2007. Yoga Total Body Makeover. Naturaljourneys : Distributed by Goldhil Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Zabel, Alanna. Yoga Total Body Makeover Naturaljourneys : Distributed by Goldhil Entertainment, 2007.

MLA Citation, 9th Edition (style guide)

Zabel, Alanna. Yoga Total Body Makeover Naturaljourneys : Distributed by Goldhil Entertainment, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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