Unlocking the keto code how the revolutionary new science of ketones can help you lose weight, reverse disease, and live longer
(Book on CD)

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Average Rating
Published
New York, NY : Harper Audio, [2022].
Status
Adult Audiobooks
CB 613.2833 GUN 2022
1 available

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Adult AudiobooksCB 613.2833 GUN 2022On Shelf

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More Details

Published
New York, NY : Harper Audio, [2022].
Format
Book on CD
Physical Desc
5 audio discs (6 1/4 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
UPC
9780063118416

Notes

General Note
PDF on disc 5.
General Note
Compact discs.
Participants/Performers
Read by Steven R. Gundry.
Description
Diving into the most recent studies on the topic, Dr. Gundry uncovered a shocking truth: the effects of the keto diet are not simply a result of the body being in a state of ketosis, in which it burns fat for fuel. The magic of keto, he discovered, is that ketones unlock a mechanism in our mitochondria that helps them burn fuel more efficiently. And these ketones are present in an array of food, not just fats. He offers listeners a new, sustainable way to ₃do keto₄ with less restriction and more options.

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Citations

APA Citation, 7th Edition (style guide)

Gundry, S. R. (2022). Unlocking the keto code: how the revolutionary new science of ketones can help you lose weight, reverse disease, and live longer (Unabridged.). Harper Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gundry, Steven R. 2022. Unlocking the Keto Code: How the Revolutionary New Science of Ketones Can Help You Lose Weight, Reverse Disease, and Live Longer. Harper Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gundry, Steven R. Unlocking the Keto Code: How the Revolutionary New Science of Ketones Can Help You Lose Weight, Reverse Disease, and Live Longer Harper Audio, 2022.

MLA Citation, 9th Edition (style guide)

Gundry, Steven R. Unlocking the Keto Code: How the Revolutionary New Science of Ketones Can Help You Lose Weight, Reverse Disease, and Live Longer Unabridged., Harper Audio, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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