Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep
(Book)

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Published
Boston : Mariner Books, [2022].
Status
Adult Non-Fiction
612.044 HEI 2022
1 available

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Published
Boston : Mariner Books, [2022].
Format
Book
Physical Desc
xiv, 240 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 201-228) and index.
Description
Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.

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Citations

APA Citation, 7th Edition (style guide)

Heisz, J. J. (2022). Move the body, heal the mind: overcome anxiety, depression, and dementia and improve focus, creativity, and sleep . Mariner Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Heisz, Jennifer J. 2022. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep. Mariner Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Heisz, Jennifer J. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Mariner Books, 2022.

MLA Citation, 9th Edition (style guide)

Heisz, Jennifer J. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Mariner Books, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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