The healthy brain book : an all-ages guide to a calmer, happier, sharper you
(Book)
Author
Contributors
Published
Dallas, TX : BenBella Books, Inc., [2020].
Status
Adult Non-Fiction
612.8 SEA 2020
1 available
612.8 SEA 2020
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Non-Fiction | 612.8 SEA 2020 | On Shelf |
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More Details
Published
Dallas, TX : BenBella Books, Inc., [2020].
Format
Book
Physical Desc
xx, 380 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzheimer's"--Jacket.
Bibliography
Includes bibliographical references (pages 349-361) and index.
Description
"Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What drugs enhance and suppress the brain's ability to heal itself - Actionable advice to improve your memory, promote learning, and prevent common brain ailments - How to personalize the book's tools for your unique brain"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Sears, W., Fortanasce, V., Sears, H., & Maze, D. (2020). The healthy brain book: an all-ages guide to a calmer, happier, sharper you . BenBella Books, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)William Sears et al.. 2020. The Healthy Brain Book: An All-ages Guide to a Calmer, Happier, Sharper You. BenBella Books, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)William Sears et al.. The Healthy Brain Book: An All-ages Guide to a Calmer, Happier, Sharper You BenBella Books, Inc, 2020.
MLA Citation, 9th Edition (style guide)Sears, William, Vincent Fortanasce, Hayden Sears, and Deborah Maze. The Healthy Brain Book: An All-ages Guide to a Calmer, Happier, Sharper You BenBella Books, Inc., 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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