The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season
(eBook)

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Published
New Harbinger Publications, 2020.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781684034918

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APA Citation, 7th Edition (style guide)

Laura Koniver., & Laura Koniver|AUTHOR. (2020). The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Laura Koniver and Laura Koniver|AUTHOR. 2020. The Earth Prescription: Discover the Healing Power of Nature With Grounding Practices for Every Season. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Laura Koniver and Laura Koniver|AUTHOR. The Earth Prescription: Discover the Healing Power of Nature With Grounding Practices for Every Season New Harbinger Publications, 2020.

MLA Citation, 9th Edition (style guide)

Laura Koniver, and Laura Koniver|AUTHOR. The Earth Prescription: Discover the Healing Power of Nature With Grounding Practices for Every Season New Harbinger Publications, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDed1ca58e-2ab8-035a-1634-da2ccb19ea90-eng
Full titleearth prescription discover the healing power of nature with grounding practices for every season
Authorkoniver laura
Grouping Categorybook
Last Update2024-02-08 00:17:41AM
Last Indexed2024-04-23 05:22:55AM

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Image Sourcesyndetics
First LoadedDec 4, 2023
Last UsedApr 7, 2024

Hoopla Extract Information

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    [synopsis] => Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive. 
 
A life lived indoors is not a life lived. And yet many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies-and the planet-than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses, but we tell ourselves we don't have time, or we can't seem to make the time. 
 
In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being. Think about how good it feels to get outside and walk along the grass. This simple activity connects you to the earth, allowing you to reap its restorative powers-which include reducing depression, lowering blood pressure, curbing stress, and increasing happiness. 
 
With this practical and uplifting guide, you'll learn how to incorporate the practice of grounding anytime, anywhere, and find tips for including kids or your favorite pooch. Also included is an "earth journal" to log your experiences and positive results, as well as a troubleshooting guide to help ensure that you stay grounded in every season-despite the weather! This book will give you everything you need to enjoy the healing energy of nature-you simply have to get outside and get grounded.
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